Postprandial blood sugar. Difficult word, isn't it? Apart from the fact that we are dealing with a diabetic tongue twister, very few diabetics know what that value is or why it is so important. But from the beginning ...
Postprandial blood sugar is the blood sugar after a meal . The opposite, i.e. before eating, is called pre-prandial. Blood sugar usually begins to rise 10-15 minutes after a meal and reaches its maximum after one hour. However, these are only guidelines, since PPG (postprandial glucose) depends on several factors, such as the type of food.
In people with healthy metabolism who are lucky enough to have a functioning pancreas, blood sugar returns to the normal range 1-2 hours postprandially after eating. Thanks insulin and amylin . Their blood sugar does not rise so much either, because insulin is released immediately after they have eaten. We diabetics can either only dream of it or indulge in memories. Postprandial blood sugar affects HbA1c In the past, little attention was paid to postprandial blood sugar levels, but nowadays we know better. Studies1 have shown that postprandial blood glucose levels are important for HbA1c . Because even if blood sugar spikes are short-lived after eating, they can increase the total HbA1c over the day1. Most diabetics measure their blood sugar before a meal, but not afterwards, or only after the next meal.
At this point, the blood sugar is usually back to normal. In the meantime, blood sugar may have risen very high unnoticed and may have been high for a long time. So it may even be that 2 diabetics with the same HbA1c have completely different good or bad blood sugar settings. As long as there is no measurement after eating, strong fluctuations can go unnoticed. Studies2 have shown that high blood sugar levels after eating can have an impact on the development of complications such as diabetic retinopathy. https://bloodsugarpremier.info/ http://www.bubbledock.com/blood-sugar-premier-review/ https://bloodsugarpremierus.weebly.com/ https://sites.google.com/site/bloodsugarpremierus/ https://facebook.com/BloodSugarPremierUS/ https://facebook.com/BloodSugarPremierUS/posts/109020440885164