It is a well known fact that a healthy heart is the foundation for a healthy body. Heart disease is the number one killer in America and most people suffer from the symptoms. There are many factors that contribute to your overall health, such as diet, exercise and nutrition. Heart health affects your whole body including your mental health, emotional health, sexual health, and all of your body systems.
Your Emotional Health Affects Your Heart Health When you are suffering from stress, depression, anxiety and other negative feelings, it can affect the function of the heart. It is possible for the immune system to overreact and attack the heart. This will lead to a heart attack or another heart condition.
Your Physical Health Affects Your Emotional Health When you are not feeling your best physically, you can feel more emotionally down. The body will use the same response lion hrt reviews for many different issues, but if you are not in top physical shape it is much harder to deal with these issues and deal with the negative feelings. When you are depressed, anxious or stressed, it can affect your entire physical system, and can make it difficult for you to eat and exercise properly.
Your Mental Health Affects Your Emotional Health When you have a negative mental state, it is very hard to think rationally. Many times when we are depressed we cannot think rationally so we tend to lash out at people and the world. These negative thoughts can take over your life and you can feel hopeless.