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Diabetes, whose World Day is celebrated on November 14, is a disease that affects 347 million people worldwide, according to the World Health Organization (WHO). In Spain, the percentage of the population with this disease is 13.8%, more than 5 million people over the age of 18, according to the, prepared in 2011. Almost half of these, 6% were unaware of suffering it. Do you have a family history? Are you overweight? Early detection of the disease is essential to lead a healthy and normal life. In this practicogram we show you how the most common symptoms of diabetes are. To know more visit practicopedia.

Diabetes, a disorder of metabolism

Metabolism is the process that converts eaten food into energy. The most important factor in the development of this process is insulin, a hormone secreted by the pancreas.

During digestion, food breaks down to create glucose, the body's greatest source of 'fuel'. Glucose passes into the blood, where insulin facilitates its entry into cells.

If this process fails, on the one hand "it deprives the body of its main source of energy and, on the other hand, it can damage blood vessels, kidneys and nerves, as well as produces complications related to the heart, circulatory system and sight ", according to the study 'Type 2 diabetes. Critical Situation Study ', 2012.

Diabetes mellitus, the most common

There are several types of diabetes. The most common is diabetes mellitus, although there are also gestational and MODY. Within diabetes mellitus there are two types:

-Diabetes Mellitus type 1. The pancreas does not produce or produces little insulin.

-Diabetes Mellitus type 2. The cells of the body do not respond to insulin.

Type 1 is more frequent among children and young people. 10% of diabetics suffer from this form of the disorder. Type 2 diabetes occurs more among those over 40 years old. However, according to Dr. Alfonso Calle, Head of the Endocrinology, Metabolism and Nutrition Service at the San Carlos de Madrid Clinical Hospital, "that of the latter type is increasingly frequent from the age of thirty".

In people with type 1 diabetes, since their bodies do not make insulin, they must inject it for life. In people with Type 2, treatment is more complex.

Increased urination and excessive thirst

Type 2 diabetes, which Dr. Calle agrees with other experts in calling the 'plague of the XXI century', is usually associated with sedentary lifestyle, being overweight and unhealthy lifestyle habits.

The symptoms to detect the disease, points out the doctor, "are clearer and more evident in patients with type 1 diabetes, while in type 2 they are usually difficult to recognize. It is usually a very silent disease and it is more common to detect it through from regular blood tests. "

One of the most characteristic symptoms of diabetes is the increased frequency of urination. If you need to urinate frequently, especially at night, it could be a symptom of diabetes. This happens because the kidneys try to get rid of all that excess glucose in the blood as quickly as possible.

This is why excessive thirst appears. Your body is trying to make up for lost fluids. These two symptoms go hand in hand and are some of the body's ways of managing high blood sugar levels.

Weight loss despite having outbursts of high appetite

Excessively high blood sugar levels can also cause rapid weight loss. An adult who loses 5 to 10 kilos in two or three months without any justifying reason should consult a doctor.

If insulin does not deliver glucose to cells, where it is used for energy, the body 'believes' that it is lacking in food and begins to break down muscle protein as an alternative fuel source.

On the other hand, the kidneys also work 'overtime' to eliminate excess sugar, and this leads to a loss of calories, in addition to damaging the kidneys. Both processes require a large amount of energy, which ends up causing a calorie deficit in your body.

All of this supports sudden attacks of hunger, another typical sign of diabetes, that can come from sharp spikes and low blood sugar levels. When blood sugar levels drop, the body believes it has not been fed and demands more glucose than the cells need to function.

Skin problems and infections

Itchy skin, from dry skin or poor circulation, can often be a sign of diabetes. Also other skin problems, such as acanthosis nigricans, a darkening of the epidermis around the neck or armpit.

Furthermore, diabetes makes a variety of infections more likely. Both fungi and bacteria grow in environments rich in sugar. Women, in particular, should be careful with vaginal yeast infections.

Because diabetes can weaken your body's ability to fight germs, it also increases the chance of developing infections of the gums and bones that hold your teeth. The receding of the gums, or the formation of sores on them, are two signs that can trigger alarm signals. https://sugarbalancepills.info/


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We're in the midst of a worldwide recession. The US was attack first followed by elements of Europe. According to UNWTO, The World Tourism Organisation who compiled data from the first 8 months of 2008, published in October 2008, the data showed a sharp downturn in development of global arrivals lately and the IPK (World Journey check company) pointed to a possible decrease of 0 - 2% in 2009. There's however one area that's still thriving, the Heart East, where tourism growth in 2008 was up 17%. We're able to all transfer our vacation businesses there, however for these of us which are running out of Europe and seeking to remain put, being aware of probable implications of the downturn and new journey tendencies, is very important to make forecasts and choices for the future.

When one looks at the problem, the areas of growth which can happen in the vacation accommodation business in general, may have an effect even following the recession is over. We do know from the downturn of 1993, that budget lodges'turnover really continued to grow throughout the downturn (PricewaterhouseCooper). Also, in the slump between 2000-2002 the data extrapolated is that just budget accommodations skilled increased growth in this period (PricewaterhouseCooper).

Indeed, economy accommodation and budget vacation are actual potential growth parts in 2009. Economy accommodation is also the theme for ITB's 2009 annual tourist market conference presented in Berlin. As previously mentioned it's the town break to Berlin that I am going to make use of as event examine for the purposes of this short article, with particular fat directed at visitors traveling from English shores.

So, how can one categorize economy accommodation? You could pass by average accommodation value per evening, as collected by the ITB results from the Pisa report 2009, as a beginning point. Because the common expenditure per night is 101 Euros, such a thing substantially lower than that figure might be translated as the amount a vacation machine might anticipate to pay for economy accommodation. In Berlin an average four-star resort dual room cost is 140 Euros (on-line Berlin Time Out guide) while a double space in a Berlin hostel, the standard economy design accommodation in the Circus Hostel, could cost about 56 Euros, (based on 2 persons discussing a dual room). And in a 2 star Berlin hotel including the Ibis Lodge, individuals pay as much as 75 Euros per evening (based on 2 persons sharing a dual room). Usually, a budget boutique Berlin lodge, like Arotel, would cost on average approximately 100 Euros (based on 2 people sharing a double space - cost cited as the average amount per night from a 3 day booking from March 13th - 16th 2008)

Different market design budget Berlin accommodation, to be aware of in 2009 are visitor areas, bed and breakfasts and'pensions ', the latter of which will be the name for B&B's on the Continent. In Berlin the total amount of readers staying in boarding properties flower 20% from 2007 (Visit Berlin statistics). I believe specially more English holiday makers could experience the opportunity in residing in a space in Berlin, particularly in a Berliner Sleep & Morning meal, or an Inn Berlin. This type of accommodation in addition to the Berlin holiday level, that I have discussed above, would appeal to the culturally curious traveller who would like to experience the actual Berlin and get a feel for the neighbourhood, as a local would. More over, if you should be remaining in a guest room you would also have an opportunity to talk with the sponsor and recognize the insider tips that'll usually have now been overlooked from a guide guide or the conventional hotel reception information. A normal room in Berlin through Be-My-Guest would be about 40 euros (based on 2 sharing)

Other exploring trends may also provide the vacation market with signs as to which places to consolidate. The UNWTO report stated that the childhood traveller was one of many fastest-growing pieces with the the largest possible being around 30, for whom the share of childhood individuals doubled in the five decades from 2002 to 2007. The tendency, which can be expected to cultivate, was hinted at showing that childhood travel is more about culture and lifestyle than about age a person. The development may possibly have experienced also had a knock-on effect on economy accommodation. According to the same UNWTO record, the standard hostel, that will be however undoubtedly the most popular accommodation selection for childhood vacation, found a small drop, nevertheless the budget lodge grew two-fold between the years of 2002 - 2007.

Development of Sleep & Breakfasts and self-catering also flower in this period for youth travellers. The report also directed to a development in the usage of web for booking holidays. This will effectively be linked with the growth of youth tourists who are the absolute most web informed of age groups. Certainly the reveal of on-line bookings, for at the least element of a visit, has increased from 19% of total trips abroad in 2003 to 41% in 2008. Another fascinating statistic is that there clearly was a 4% improve to 19% amongst those expressing they look closely at friends and family members when getting details about a trip, with vacation industry as a resource beginning to slide.

The UNWTO record also shows the fact that in 2008 sun & vacation journey was one of many greatest growth parts with company travel also faring effectively, but there clearly was stagnation in the amount of town pauses being undertaken. That, because the ITB report surmised, could have been as a result of quantity of British people chopping straight back on the quantity of 2nd short breaks undertaken. The reduction might have been as a result of oil prices having increased, the effects of that have been either the reduction of low-cost air-lines or the improve of fares, which in conjunction with the delays encountered due to new protection checks, may have generated a stagnation of people undertaking short breaks. Probably as a result other styles of budget travel transfer such as train & vehicle vacation increased somewhat in 2008, which can be what the record also indicated. What's promising is nevertheless that oil rates have produced a recovery from their high place last year hotel pisa .

In conclusion, in line with the data I've gleened, if businesses are firstly aware of the affect of the recession on the tourism market, target on the essential aspects of skills and flaws followed closely by particular expense and model re-positioning, there is an excellent chance that, in conjunction with the aid of governmental guidelines, they will be able to experience out the downturn.Maybe it's that improvements made now may possibly end up being the skills of the future. But obviously, it is important to be similarly aware there are number rapid fixes in this game.


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If you're looking for the best portable dry herb vaporizer, you're in the right place! We've tested hundreds of different portable vaporizers and whittled them down to 10. 1. Mighty Although the Mighty has been available for almost four years now it still reigns as the best portable dry herb vaporizer. Its vapor quality is on par with high end desktop vaporizers which is really saying something. The pulls are smooth and flavorful which is exactly what you're looking for in a good portable vaporizer.

Mighty Vaporizer 1

Not only is the vapor quality amazing, but it's super easy to use. There's a screen on the unit with easy up and down controls for the temperature. It also has a built-in safety feature which automatically turns it off in case you forget.

The Mighty uses a mix of both conduction and convection heating techniques which is patented by Storz & Bickel, the maker of the Volcano and Mighty. They also built in grating on the side which cools down the vapor (which is important since it's in your hand).

The Mighty already had one of the best battery lives of any portable but it was updated in 2018 with 20% more battery life. That means you can use it for almost two hours without plugging in which can last you a weekend or longer. It also features pass through charging which means you can use it while it's plugged in. That comes in handy when you

While it may not be as portable as other options, it doesn't need to be. It's small enough to take on trips and is the perfect size for at home use. It isn't cheap, but you really get what you pay for. The Mighty is an investment that will pay off in the long run.

Not sure which vaporizer is right for you?

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START THE QUIZ 2. Arizer Solo 2 The Arizer Solo 2 is the follow up to the mega popular Solo. Arizer is a world renowned brand for a reason: they make stellar dry herb vaporizers that work well for a fair price.

Arizer Solo 2

The main reason the Solo 2 comes in second is because of its impressive battery life. When fully charged it runs for almost three hours non stop without needing a charge. That's probably the longest battery life of any portable vaporizer you can find in 2020.

Not only is the battery life stellar, but the vapor quality is fantastic. It features a hybrid ceramic/stainless steel heating system which delivers delicious and thick vapor. The vapor itself stays cool due to the long glass air path.

Don't worry if you're in a rush too! The Arizer Solo 2 heats up in around 20 seconds which means you can go from dry herb to vapor in no time. The digital controls are sleek and simple to use.

Just like the Mighty, the Arizer Solo 2 isn't quite pocketable since it has a glass tube that you pull from, but the battery life and vapor quality more than make up for it. If you're looking for an awesome portable vaporizer at a fair price, definitely consider the Solo 2.

Also we didn't include the Arizer Air 2 in this list but it deserves a mention. It's essentially a smaller version of the Solo 2 with a worse battery life.

  1. Firefly 2+ When the original Firefly hit the market it blew a lot of people's minds. It's a convection herb vaporizer that heats up in a couple seconds that has cool, thick vapor. There were a few complaints around the size, lack of temperature control and battery life though.

Firefly 2 Plus They fixed that up in the second version. The Firefly 2 is over 30% smaller, 50% lighter, with advanced temperature controls and has a much improved battery life. You can now pick from six temperature settings between 338° and 437° Fahrenheit which let's you get the perfect vapor density. Just make sure you have a smart phone because that's all controlled by the Firefly app!

They then released an even bigger improvement on that Firefly 2 with the new Firefly 2+ (Plus). The most notable improvement is the charging and battery life. You can now charge to 80% in 20 minutes, which lets you get up and running quick. The dock makes it easy to remember to leave to charge too. Although the battery is small, they've expanded the life span through tech innovations and you can also replace it on the go.

Because it uses a convection heating system it delivers some of the best vapor quality out of any of the portable vaporizers on this list. While you need to learn how to take a slower draw to use it properly, it's not that difficult to pick up and learn. The Firefly 2+ also heats up almost instantly—no waiting around for it to heat up.

Due to its design the Firefly 2+ is also super easy to clean and maintain. It not only looks good, but it's functional. That's smart design!

  1. Pax 3 Along with Volcano, Pax has been the face of vaporizers for a little while ago. The original rendition had a unique, sleek design that really helped it stand out from the crowd. The Pax 3 looks even better with new matte colours and has some big improvements to boot.

Pax 3 Vaporizer

The best thing about the Pax 3 is probably it's size. There are smaller vaporizers available, but Pax has really nailed it with the perfect size for activities. It's awesome for hikes, skateboarding, snowboarding or anything else outdoors. It weighs only 93 grams which is pretty insane for all of the technology they pack in to it.

The Pax 3 also heats up quickly in around 15-20 seconds. It uses lip sensing technology to tell when you're using it, so it can heat up the chamber which is super dope. The vapor you pull from the unit is surprisingly good too! It does run on a conduction oven which won't deliver the subtle flavours of a convection vaporizer, but that won't matter for the majority of people.

They've also improved the battery life with the Pax 3. You can use it for around an hour an a half before having to recharge. Even charging is cool with the Pax 3 with the innovative charging dock. You can tell that a lot of engineering went in to it.

See our full Pax 3 review if you want more info on it.

  1. Healthy Rips Fury Edge Healthy Rips entered the fray a few years ago with the Fury vaporizer. They promised to deliver food-grade air paths that use convection technology to heat the herb, and they've delivered. While their first few vaporizers were great, they've released a true winner in the Fury Edge.

Healthy Rips Fury Edge

The most notable part of the Healthy Rips Fury Edge is that it delivers (mostly) convection in a small package. Until this point if you wanted a portable vaporizer that fits in your pocket, you were most likely using conduction. While there's nothing wrong with conduction, convection is generally more efficient and delivers better flavour.

They've also packed a 2300 mAh battery in to the Fury Edge which is a very decent battery. Our main complaint with the Fury 2 was that it wasn't truly portable since the battery was so small (and not replaceable). That's fixed and the Fury Edge runs for over an hour in use which is great. Not only that, but they've implemented USB-C charging. It charges quickly and USB-C doesn't wear out like a mini USB.

Last but not least, one of the main reasons why the Fury Edge is nearing the top of our list is because of the price. Sure, the Mighty and Ghost MV1 have less draw resistance and have better flavour, but they're double the price. If you're looking for an affordable, portable, unit you should definitely check out the Fury Edge.

P.S. The Healthy Rips Fury Edge also gives you a variety of attachments you can use. If you want to throw it in your pocket there's a plastic mouthpiece, or you can use a glass one while at home - totally up to you.


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Postprandial blood sugar. Difficult word, isn't it? Apart from the fact that we are dealing with a diabetic tongue twister, very few diabetics know what that value is or why it is so important. But from the beginning ...

Postprandial blood sugar is the blood sugar after a meal . The opposite, i.e. before eating, is called pre-prandial. Blood sugar usually begins to rise 10-15 minutes after a meal and reaches its maximum after one hour. However, these are only guidelines, since PPG (postprandial glucose) depends on several factors, such as the type of food.

In people with healthy metabolism who are lucky enough to have a functioning pancreas, blood sugar returns to the normal range 1-2 hours postprandially after eating. Thanks insulin and amylin . Their blood sugar does not rise so much either, because insulin is released immediately after they have eaten. We diabetics can either only dream of it or indulge in memories. Postprandial blood sugar affects HbA1c In the past, little attention was paid to postprandial blood sugar levels, but nowadays we know better. Studies1 have shown that postprandial blood glucose levels are important for HbA1c . Because even if blood sugar spikes are short-lived after eating, they can increase the total HbA1c over the day1. Most diabetics measure their blood sugar before a meal, but not afterwards, or only after the next meal.

At this point, the blood sugar is usually back to normal. In the meantime, blood sugar may have risen very high unnoticed and may have been high for a long time. So it may even be that 2 diabetics with the same HbA1c have completely different good or bad blood sugar settings. As long as there is no measurement after eating, strong fluctuations can go unnoticed. Studies2 have shown that high blood sugar levels after eating can have an impact on the development of complications such as diabetic retinopathy. https://bloodsugarpremier.info/ http://www.bubbledock.com/blood-sugar-premier-review/ https://bloodsugarpremierus.weebly.com/ https://sites.google.com/site/bloodsugarpremierus/ https://facebook.com/BloodSugarPremierUS/ https://facebook.com/BloodSugarPremierUS/posts/109020440885164

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